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Our bungee classes are designed to help you navigate your fitness experience. Bungee fitness equipment includes a harness, bungee cords, and a sturdy anchor point, and safety measures include proper instruction and supervision. They are arranged in four levels of increasing difficulty and intensity.
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(advanced bungee is only available with instructor approval) all of our bungee classes are 8 week workshops with a firm. This intro level class will teach you all the basic moves you’ll need to advance to our intermediate level classes (bungee fit or bungee strong) and familiarize you with bungee terminology. Take this class as often as needed until you feel comfortable enough to move up to the next level.
Our unique workout combines the benefits of cardio and strength training, helping you to lose weight and.
Learn the basic techniques of bungee fitness from balance, squats, jumps, & burpees. We offer intermediate bungee classes on wednesdays and saturdays. Body weight and bungees to create resistance and flight! Aero bungee fitness is the perfect way to get fit and have fun at the same time!
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